Benefits of sports in the fight against coronavirus

The coronavirus continues to affect all aspects of our lives, but not in the best way. Sports were among the first to suffer – both football and basketball championships were postponed. But all this is not a reason to give up and be discouraged. So authoritative experts give useful tips that will surely help you survive the epidemic with the best results. We believe that regular low-and medium-intensity training increases the immune system. During the epidemic, you should avoid training in places where the risk of infection is high — these are gyms and other places where people gather. And, of course, do not start training in case of the slightest signs of malaise. But if you feel good, moderate exercise will only do you good. So, students of the University of World Economy and Diplomacy, following these tips, sit at home and play sports. We present you the following selection of videos with the participation of our students. Be healthy!

Shukhrat  Dilmurodov